Can Wappler send text messages or SMSs to a phone?

Hi This is a general question. Can Wappler send a text message to a phone?
I know it can even if I need to call a free SMS web site outside of wappler.

So really my question is, what is the best way to do this? I cannot find any tutorials or 'How To Do’s on this, so folk would have invented their own way. Any suggestions?